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How Do We Stop Technology Addiction?

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1. Choose Outdoor Activities Over Technology

When you’re at home, make it a rule that you can’t be online if the sun is shining. Instead, you have to go for a walk, ride a bike or get some other kind of healthy physical activity for at least an hour before you can pull out your phone or tablet, or take a seat at the computer. This rule should apply to everyone in your household.

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Africa Parrot

Africa Parrot

Editor-In-Chief
Africa Parrot speaks the truth, nothing but the truth. Keeping searching for the truth until you find it. Never accept just anything as the truth. Ask questions!

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